Group Reformer Pilates & Mat Pilates Classes in Sydney
Join our energising Reformer and Mat Pilates classes, expertly crafted to enhance strength, flexibility, and overall wellness in a supportive group setting. Suitable for all fitness levels.
Transform Your Body and Mind with Group Pilates Classes
Pilates group classes are for you if you:
Are ready to feel stronger and more balanced in body and mind
Want uplifting group energy to keep you motivated
Crave a mindful space to relieve stress and recharge
Are seeking expert-led classes that adapt to all fitness levels
Aspire to feel empowered and energised after every workout
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Personalised Pilates Journey
We assess your goals and needs, tailoring classes to ensure progress at your own pace.
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Expert-Led Instruction
Our certified instructors guide you through safe, effective techniques to enhance strength and well-being.
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Welcoming Community
Join a supportive group that encourages growth, connection, and a shared commitment to wellness.
Class types
Pilates classes suitable for all levels, from beginner to advanced with options tailored to meet your body and workout goals.
Discover How Our Pilates Classes Transform Your Wellness
Foundational Strength and Stability
Our classes, from Reformer Elements to advanced sessions, build strength, balance, and muscle control. Each class focuses on tailored, foundational movements, helping you gain confidence and control over your body.
Personalised Progression
With a variety of class levels, you can move at your own pace, progressing through Reformer and Mat Pilates as your strength grows. Our Evolve class offers continuous improvement and creativity, perfect for those seeking ongoing challenges.
Supportive and Inclusive Environment
We’re passionate about providing a welcoming space for everyone, regardless of experience level. From Pre/Post Natal classes with women’s health expertise to Semi-Private Mixed Equipment sessions, our offerings support every individual’s goals.
Holistic Wellness and Mindful Movement
Pilates is about more than just fitness; it’s a mindful practice. Our Stretch and Mat classes provide gentle but effective workouts, incorporating breathwork and mobility exercises to reduce stress, improve flexibility, and create a balanced approach to health.
Join a Community Committed to Growth
Our classes are designed to not only support your fitness journey but to connect you with like-minded individuals on a similar path to wellness.
Achieve Your Goals with Tailored Pilates Classes
Our diverse Pilates classes, from foundational Reformer Essentials to high-energy Mat and relaxing Stretch sessions, offer something for every fitness journey. Each class is expertly designed, whether you're a beginner building strength, a seasoned pro advancing skills, or a new mum seeking a supportive workout. Experience mindful movement crafted to meet you where you are.
Kind Words
What to Expect from Your Pilates Journey with Us
From your first session, you’ll be welcomed into a warm, supportive studio environment. Our expert instructors will guide you through each class, offering modifications to suit all fitness levels, ensuring you feel confident and comfortable.
Wear comfortable clothing that allows freedom of movement, and bring along a positive mindset—our team will take care of the rest. Each class is designed to energise, challenge, and nurture both your body and mind.
Expect a community-focused space where you can connect, relax, and grow, all while working towards your unique wellness goals.
Join a pilates class
Join a pilates class
Common Questions
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Wear comfortable, form-fitting clothing that allows freedom of movement. Pilates is typically done barefoot or in grip socks to ensure safety on the equipment.
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No prior experience is required! Our Elements and Mat classes are perfect for beginners, with modifications provided to match all levels of fitness.
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We keep our classes small to offer personalised attention. Group classes have a maximum of 12 participants, while Semi-Private sessions are limited to 4 people.
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We have both open classes and also Pre/Post Natal classes which are specifically designed for women’s health, with exercises tailored to the needs of prenatal and postnatal clients, including mums and bubs.
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Pilates enhances strength, flexibility, and balance while relieving stress. Many clients report feeling stronger, more energised, and less prone to injury after consistent practice.
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You can see a full timetable of all upcoming group classes right here on our website.
Focusing on foundational movement patterns, this reformer class incorporates strength, balance, and coordination.